Hugh Trenchard 11:03 row
2,534
Meters
11:03.3
Time
2:10.8
Pace
153
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 113 |
January 22, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.3 | 2,534 | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
| 11:03.3 | 238 | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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