Hugh Trenchard 5:15 row
1,215
Meters
5:15.2
Time
2:09.7
Pace
74
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 115 |
January 20, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,215 | 2:09.7 | 160 | 851 | 27 | 156 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 154 |
| 5:15.2 | 76 | 1:40.0 | 350 | 1504 | 35 | 158 |
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