Hugh Trenchard 1000m row
1,000
Meters
3:29.4
Time
1:44.7
Pace
76
Calories
157
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 116 |
January 20, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 31 | 157 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 33 | 142 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 30 | 154 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1348 | 33 | 161 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 31 | 164 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 32 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.