Hugh Trenchard 4:14 row
610
Meters
4:14.6
Time
3:28.6
Pace
30
Calories
106
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 114 |
January 20, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 610 | 3:28.6 | 39 | 432 | 29 | 106 |
| 4:14.6 | 611 | 3:28.3 | 39 | 433 | 29 | 106 |
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Workout Graph
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