Hugh Trenchard 1507m row
1,507
Meters
5:18.2
Time
1:45.5
Pace
115
Calories
163
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 87 |
January 20, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,507 | 1:45.5 | 297 | 1323 | 30 | 163 |
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 30 | 153 |
| 1:44.9 | 1,000 | 1:44.9 | 303 | 1343 | 31 | 163 |
| 1:45.2 | 1,500 | 1:45.2 | 301 | 1334 | 31 | 168 |
| 0:01.9 | 1,507 | 2:15.7 | 140 | 781 | 0 | 168 |
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Workout Graph
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