Hugh Trenchard 21:41 row
5,070
Meters
21:41.9
Time
2:08.3
Pace
313
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 112 |
January 19, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.9 | 5,070 | 2:08.3 | 165 | 869 | 20 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 |
| 21:41.9 | 392 | 2:09.9 | 159 | 848 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.