Hugh Trenchard 4:42 row
1,013
Meters
4:42.7
Time
2:19.5
Pace
58
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 110 |
January 18, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,013 | 2:19.5 | 129 | 743 | 28 | 162 |
| 4:42.7 | 1,014 | 2:19.3 | 129 | 744 | 28 | 162 |
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Workout Graph
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