Hugh Trenchard 3:49 row
506
Meters
3:49.4
Time
3:46.6
Pace
25
Calories
125
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 115 |
January 18, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 506 | 3:46.6 | 30 | 403 | 28 | 125 |
| 3:49.4 | 506 | 3:46.6 | 30 | 403 | 28 | 125 |
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Workout Graph
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