Hugh Trenchard 1x500m/1:00r row
500
Meters
1:38.3
Time
1:38.3
Pace
42
Calories
166
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 583 |
| Overall Time | 2:38.3 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 40 |
| Stroke Count | 85 |
| Drag Factor | 120 |
January 18, 2025 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 40 | 166 |
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 40 | 166 |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.