Hugh Trenchard 3:56 row
504
Meters
3:56.3
Time
3:54.4
Pace
25
Calories
111
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 107 |
January 18, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 504 | 3:54.4 | 27 | 393 | 29 | 111 |
| 3:56.3 | 504 | 3:54.4 | 27 | 393 | 29 | 111 |
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Workout Graph
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