Hugh Trenchard 1005m row
1,005
Meters
3:30.0
Time
1:44.4
Pace
78
Calories
164
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 77 |
January 18, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,005 | 1:44.4 | 307 | 1356 | 31 | 164 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 32 | 160 |
| 1:44.1 | 1,000 | 1:44.1 | 310 | 1367 | 32 | 167 |
| 0:01.5 | 1,005 | 2:30.0 | 104 | 656 | 0 | 167 |
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Workout Graph
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