Hugh Trenchard 5:29 row
1,112
Meters
5:29.4
Time
2:28.1
Pace
61
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 113 |
January 18, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,112 | 2:28.1 | 108 | 670 | 26 | 132 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 141 |
| 5:29.4 | 76 | 3:13.4 | 48 | 466 | 28 | 124 |
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Workout Graph
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