Hugh Trenchard 8:58 row
2,049
Meters
8:58.1
Time
2:11.3
Pace
124
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 106 |
January 18, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 2,049 | 2:11.3 | 155 | 832 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 8:58.1 | 924 | 2:08.8 | 164 | 863 | 21 |
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Workout Graph
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