Hugh Trenchard 7:06 row
1,515
Meters
7:06.6
Time
2:20.7
Pace
86
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 116 |
January 17, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,515 | 2:20.7 | 125 | 731 | 24 | 114 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 120 |
| 7:06.6 | 405 | 2:36.2 | 92 | 615 | 24 | 109 |
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Workout Graph
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