Hugh Trenchard 17:15 row
4,030
Meters
17:15.6
Time
2:08.4
Pace
250
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 116 |
January 17, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.6 | 4,030 | 2:08.4 | 165 | 867 | 24 | 117 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 126 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 | 131 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 118 |
| 17:15.6 | 441 | 2:33.7 | 96 | 631 | 26 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.