Hugh Trenchard 8:22 row
2,009
Meters
8:22.5
Time
2:05.0
Pace
131
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 119 |
January 14, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.5 | 2,009 | 2:05.0 | 179 | 915 | 27 | 163 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 154 |
| 8:22.5 | 935 | 1:48.2 | 276 | 1248 | 30 | 172 |
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Workout Graph
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