Hugh Trenchard 1x500m/1:00r row
500
Meters
1:41.0
Time
1:41.0
Pace
41
Calories
161
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 543 |
| Overall Time | 2:41.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 118 |
January 14, 2025 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 35 | 161 |
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 35 | 161 |
| r43 |
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Workout Graph
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