Hugh Trenchard 10:50 row
1,515
Meters
10:50.2
Time
3:34.5
Pace
75
Calories
112
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 27 |
| Stroke Count | 293 |
| Drag Factor | 115 |
January 14, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.2 | 1,515 | 3:34.5 | 35 | 421 | 27 | 112 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 28 | 117 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 27 | 114 |
| 10:50.2 | 103 | 4:03.6 | 24 | 383 | 25 | 107 |
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Workout Graph
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