Hugh Trenchard 17:32 row
4,010
Meters
17:32.6
Time
2:11.2
Pace
243
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 117 |
January 14, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.6 | 4,010 | 2:11.2 | 155 | 832 | 26 | 122 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 | 121 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 136 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 124 |
| 17:32.6 | 544 | 2:20.2 | 127 | 736 | 26 | 109 |
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Workout Graph
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