Hugh Trenchard 6:21 row
1,555
Meters
6:21.6
Time
2:02.7
Pace
100
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 116 |
January 14, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.6 | 1,555 | 2:02.7 | 189 | 952 | 23 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 |
| 6:21.6 | 293 | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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