Hugh Trenchard 8:28 row
1,818
Meters
8:28.8
Time
2:19.9
Pace
104
Calories
100
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 115 |
January 13, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.8 | 1,818 | 2:19.9 | 128 | 739 | 20 | 100 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 106 |
| 8:28.8 | 706 | 2:27.8 | 108 | 672 | 22 | 94 |
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Workout Graph
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