Hugh Trenchard 10:56 row
2,520
Meters
10:56.1
Time
2:10.1
Pace
153
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 116 |
January 11, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.1 | 2,520 | 2:10.1 | 159 | 846 | 20 | 114 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 116 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 117 |
| 10:56.1 | 205 | 2:16.8 | 137 | 770 | 20 | 109 |
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Workout Graph
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