Hugh Trenchard 1:02:18 row
15,024
Meters
1:02:18.8
Time
2:04.4
Pace
955
Calories
121
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 1339 |
| Drag Factor | 116 |
January 11, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:18.8 | 15,024 | 2:04.4 | 182 | 925 | 21 | 121 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 122 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 121 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 121 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 | 123 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 | 124 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 | 121 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 123 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 | 122 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 | 122 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 122 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 120 |
| 1:00:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 | 120 |
| 1:02:18.8 | 545 | 2:07.3 | 170 | 883 | 21 | 118 |
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Workout Graph
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