Hugh Trenchard 1x500m/1:00r row
500
Meters
1:39.7
Time
1:39.7
Pace
41
Calories
168
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 558 |
| Overall Time | 2:39.7 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 36 |
| Stroke Count | 71 |
| Drag Factor | 124 |
January 08, 2025 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 36 | 168 |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 36 | 168 |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.