Hugh Trenchard 1000m row
1,000
Meters
3:27.5
Time
1:43.7
Pace
75
Calories
164
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 110 |
January 08, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.5 | 1,000 | 1:43.7 | 313 | 1378 | 33 | 164 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 35 | 151 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 33 | 163 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1370 | 32 | 167 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1378 | 33 | 169 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 32 | 171 |
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Workout Graph
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