Hugh Trenchard 6:08 row
1,013
Meters
6:08.3
Time
3:01.7
Pace
51
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 108 |
January 08, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.3 | 1,013 | 3:01.7 | 58 | 500 | 25 | 111 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 25 | 115 |
| 6:08.3 | 146 | 3:53.9 | 27 | 394 | 25 | 107 |
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Workout Graph
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