Hugh Trenchard 11:32 row
2,013
Meters
11:32.0
Time
2:51.8
Pace
106
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 115 |
January 08, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.0 | 2,013 | 2:51.8 | 69 | 537 | 25 | 120 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 138 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 26 | 112 |
| 11:32.0 | 175 | 4:22.8 | 19 | 366 | 29 | 110 |
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Workout Graph
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