Hugh Trenchard 1000m row
1,000
Meters
3:30.4
Time
1:45.2
Pace
75
Calories
158
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 117 |
January 06, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 1,000 | 1:45.2 | 301 | 1334 | 31 | 158 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 34 | 142 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 30 | 157 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 31 | 162 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 33 | 165 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 31 | 167 |
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Workout Graph
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