Hugh Trenchard 1500m row
1,500
Meters
5:24.9
Time
1:48.3
Pace
110
Calories
158
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 117 |
January 06, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,500 | 1:48.3 | 276 | 1248 | 29 | 158 |
| 1:05.6 | 300 | 1:49.3 | 268 | 1221 | 30 | 147 |
| 1:05.0 | 600 | 1:48.3 | 275 | 1247 | 30 | 155 |
| 1:05.0 | 900 | 1:48.3 | 275 | 1247 | 29 | 161 |
| 1:04.7 | 1,200 | 1:47.8 | 279 | 1260 | 31 | 165 |
| 1:04.6 | 1,500 | 1:47.6 | 280 | 1265 | 30 | 165 |
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Workout Graph
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