Hugh Trenchard 6:03 row
1,004
Meters
6:03.0
Time
3:00.7
Pace
50
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 112 |
January 06, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,004 | 3:00.7 | 59 | 503 | 25 | 106 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 25 | 105 |
| 6:03.0 | 168 | 3:07.5 | 53 | 482 | 27 | 108 |
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Workout Graph
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