Hugh Trenchard 2:15 row
378
Meters
2:15.4
Time
2:59.1
Pace
19
Calories
105
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 111 |
January 06, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 378 | 2:59.1 | 61 | 509 | 23 | 105 |
| 2:15.4 | 379 | 2:58.6 | 61 | 511 | 23 | 105 |
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Workout Graph
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