Hugh Trenchard 5:07 row
1,139
Meters
5:07.6
Time
2:15.0
Pace
67
Calories
99
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 119 |
January 06, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,139 | 2:15.0 | 142 | 789 | 21 | 99 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 100 |
| 5:07.6 | 20 | 3:10.0 | 51 | 475 | 8 | 99 |
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Workout Graph
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