Hugh Trenchard 32:49 row
7,536
Meters
32:49.7
Time
2:10.6
Pace
457
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 116 |
January 04, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.7 | 7,536 | 2:10.6 | 157 | 839 | 21 | 115 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 115 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 115 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 117 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 117 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 116 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 117 |
| 32:49.7 | 637 | 2:13.2 | 148 | 809 | 21 | 110 |
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Workout Graph
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bfr arms only