Hugh Trenchard 11:06 row
2,517
Meters
11:06.0
Time
2:12.3
Pace
150
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 117 |
January 04, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.0 | 2,517 | 2:12.3 | 151 | 820 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 11:06.0 | 251 | 2:11.4 | 154 | 830 | 20 |
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Workout Graph
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