Hugh Trenchard 13:32 row
3,012
Meters
13:32.9
Time
2:14.9
Pace
182
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 115 |
January 03, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.9 | 3,012 | 2:14.9 | 142 | 790 | 25 | 122 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 110 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 27 | 150 |
| 13:32.9 | 748 | 2:22.3 | 121 | 717 | 27 | 108 |
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Workout Graph
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