Hugh Trenchard 25:03 row
5,516
Meters
25:03.2
Time
2:16.2
Pace
321
Calories
102
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 97 |
January 01, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.2 | 5,516 | 2:16.2 | 138 | 776 | 21 | 102 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 108 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 102 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 106 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 110 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 94 |
| 25:03.2 | 6 | 4:26.6 | 18 | 363 | 0 | 92 |
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Workout Graph
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