Hugh Trenchard 6:48 row
1,534
Meters
6:48.4
Time
2:13.1
Pace
91
Calories
107
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 117 |
January 01, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.4 | 1,534 | 2:13.1 | 148 | 810 | 21 | 107 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 112 |
| 6:48.4 | 392 | 2:18.2 | 132 | 755 | 22 | 103 |
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