Hugh Trenchard 15:30 row
3,520
Meters
15:30.8
Time
2:12.2
Pace
212
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 116 |
January 01, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.8 | 3,520 | 2:12.2 | 151 | 821 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 15:30.8 | 108 | 2:22.5 | 121 | 715 | 23 |
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Workout Graph
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