Hugh Trenchard 12:10 row
2,504
Meters
12:10.7
Time
2:25.9
Pace
140
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 117 |
December 31, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.7 | 2,504 | 2:25.9 | 113 | 687 | 23 | 127 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 24 | 130 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 130 |
| 12:10.7 | 468 | 2:19.6 | 129 | 742 | 23 | 123 |
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Workout Graph
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