Hugh Trenchard 1009m row
1,009
Meters
3:28.0
Time
1:43.0
Pace
80
Calories
159
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 76 |
December 27, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 1,009 | 1:43.0 | 320 | 1400 | 33 | 159 |
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 34 | 154 |
| 1:42.6 | 1,000 | 1:42.6 | 324 | 1415 | 33 | 162 |
| 0:02.9 | 1,009 | 2:41.1 | 84 | 588 | 0 | 161 |
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Workout Graph
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