Hugh Trenchard 1:20:07 row
18,237
Meters
1:20:07.8
Time
2:11.8
Pace
1094
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1677 |
| Drag Factor | 214 |
December 22, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:07.8 | 18,237 | 2:11.8 | 153 | 825 | 20 | 111 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 21 | 109 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 21 | 114 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 832 | 21 | 112 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 824 | 21 | 111 |
| 50:00.0 | 2,281 | 2:11.5 | 154 | 829 | 21 | 114 |
| 1:00:00.0 | 2,273 | 2:11.9 | 152 | 823 | 21 | 112 |
| 1:10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 21 | 112 |
| 1:20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 21 | 112 |
| 1:20:07.8 | 15 | 4:20.0 | 20 | 368 | 18 | 106 |
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Workout Graph
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