Hugh Trenchard 11:02 row
2,609
Meters
11:02.3
Time
2:06.9
Pace
162
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 109 |
December 13, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.3 | 2,609 | 2:06.9 | 171 | 889 | 25 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 |
| 11:02.3 | 227 | 2:17.2 | 135 | 766 | 28 |
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Workout Graph
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