Hugh Trenchard 32:10 row
7,523
Meters
32:10.3
Time
2:08.2
Pace
463
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 106 |
December 11, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.3 | 7,523 | 2:08.2 | 166 | 870 | 22 | 114 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 120 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 117 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 116 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 | 117 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 120 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 113 |
| 32:10.3 | 445 | 2:26.4 | 112 | 683 | 22 | 99 |
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Workout Graph
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