Hugh Trenchard 33:47 row
7,651
Meters
33:47.2
Time
2:12.4
Pace
458
Calories
107
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 114 |
December 09, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.2 | 7,651 | 2:12.4 | 151 | 818 | 21 | 107 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 108 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 108 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 109 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 109 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 112 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 109 |
| 33:47.2 | 830 | 2:16.8 | 137 | 769 | 21 | 100 |
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Workout Graph
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