Hugh Trenchard 11:33 row
2,606
Meters
11:33.2
Time
2:13.0
Pace
155
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 115 |
December 09, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.2 | 2,606 | 2:13.0 | 149 | 811 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 11:33.2 | 345 | 2:15.0 | 142 | 788 | 22 |
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Workout Graph
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