Hugh Trenchard 59:58 row
13,517
Meters
59:58.8
Time
2:13.1
Pace
805
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 114 |
December 08, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.8 | 13,517 | 2:13.1 | 148 | 810 | 22 | 110 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 114 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 115 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 113 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 114 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 115 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 | 112 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 110 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 112 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 108 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 112 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 112 |
| 59:58.8 | 1,058 | 2:21.2 | 124 | 727 | 22 | 89 |
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