Hugh Trenchard 7:05 row
1,570
Meters
7:05.7
Time
2:15.5
Pace
91
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 116 |
December 08, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 1,570 | 2:15.5 | 140 | 783 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 7:05.7 | 467 | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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