Hugh Trenchard 14:35 row
3,012
Meters
14:35.7
Time
2:25.3
Pace
167
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 117 |
December 07, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.7 | 3,012 | 2:25.3 | 114 | 692 | 22 | 125 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 131 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 127 |
| 14:35.7 | 958 | 2:23.8 | 117 | 704 | 22 | 118 |
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Workout Graph
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