Hugh Trenchard 1:02:36 row
14,544
Meters
1:02:36.6
Time
2:09.1
Pace
889
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1294 |
| Drag Factor | 114 |
December 05, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:36.6 | 14,544 | 2:09.1 | 162 | 859 | 20 | 113 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 115 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 115 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 115 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 114 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 115 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 115 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 116 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 113 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 114 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 112 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 113 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 112 |
| 1:02:36.6 | 585 | 2:13.8 | 146 | 802 | 20 | 106 |
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Workout Graph
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