Hugh Trenchard 5:31 row
1,115
Meters
5:31.3
Time
2:28.5
Pace
61
Calories
94
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 111 |
December 04, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,115 | 2:28.5 | 107 | 667 | 20 | 94 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 100 |
| 5:31.3 | 74 | 3:31.4 | 37 | 427 | 25 | 88 |
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Workout Graph
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